Take a break facebook page full#

I didn't check any of my Facebook groups, even our member group. I was not looking for recipes or to find out what fun things I could do in my community over the weekend. I was not making sure I engaged on my members' Facebook pages. I was not making sure I replied to people who had commented on my posts. I was not thinking about what other people were doing. My brain was engaged solely on my priorities. I got a lot done, but I was not very “busy.” And while I didn't accomplish everything on my “to do” list, I remained in flow. To Maintain Flow, Avoid Facebook For An Entire 24-Hour Period

Take intentional day-long breaks to rest and focus on your priorities. Your flow has been interrupted.Ĭlick to Tweet This! –> Facebook interferes with flow. Whether you click on that one thing and leave, or you get sucked in for an hour, the effect is the same. And then there's another and then another, and still another. But seriously, how often does that happen?Įven with the best of intentions to log in, share a new blog post, quote, photo, or whatever, you end up seeing one thing that causes you to click. I'm a big proponent of logging on to Facebook to do a specific thing for your business, and then logging off. These were all good breaks, but yesterday's break was different. During this time, I continued to interact on Facebook in other ways, and also on other social media as usual. Except for posting the word, “Unbelievable,” on July 13 after hearing the Trayvon Marin verdict, I didn't post to my personal page unless someone tagged me - which only happend few times. The third is an extended break from my personal Facebook page, which I took from June 2 to August 6. The second is an unintentional break, where I'm just so super busy that I don't have time to post to or check on Facebook (or anywhere else) for an entire 24-hour period. This is a break from pretty much all technology and digital media, save for the occasional sharing of pictures of sunsets and margaritas. The first is a break for my annual #IndieCruise MasterMind, a nearly week-long event.

In the past, I have taken three types of Facebook breaks. But first, I want you provide a bit of context. So, as you can see, I worked, and I'm going to share what I learned. I met with my husband business partner to map out a video production schedule for the fourth quarter. I met with one of my assistants to prepare for next week's Q+A Access Call. I did everything else I normally do in a day's work. To give you some idea of how this worked, it was a normal workday. But since Facebook is a tool I use for business and life every day, 24 hours is a long time to stay away. One day is not a really long time, I know. I did it yesterday, and I'm excited to learn if any of our members took a break as well.

Take a break facebook page full#

Last Monday, in our private member Facebook group, I challenged Indie Business Network members to choose one full 24-hour period this week to refrain from using Facebook entirely.